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Lose Pounds in a Week With the Cabbage Soup Diet

If you want to lose pounds in a week, I recommend the Cabbage Soup diet. However, you should check with your Doctor or Health Professional first.This is a program where you can have unlimited bowls of cabbage soup, so you should never be hungry. Each day also brings a specific combination of foods to add variety in the diet. You should be able to shed 5 to 7 pounds when you lose pounds in a week with the Cabbage Soup diet.As the base, you can either use chicken or beef bouillon to give it a meat flavor or V8 juice for more nutrition. You'll want to make 48 ounces of broth for the following recipe.Saute 6 large green onions and then add them to the broth. Cut up 2 green peppers and add them. You will need one to two cans of tomatoes depending on your taste. Then chop and add 3 medium sized carrots. 10 ounces of mushrooms is about the right amount. 1 bunch of celery chopped should be added. You will need to slice and put in at least half a head of cabbage (this is the Cabbage Soup diet after all). Then you can season to taste with salt, pepper, parsley, curry, garlic powder, etc.Lose Pounds in a week by adding the following foods each day:Day 1: Eat any fruit you want except bananas. Do not substitute fruit juice.Day 2: Eat vegetables until you are stuffed. These can be raw or cooked. For dinner, you can add a big baked potato with butter. But don't eat fruit on this day.Day 3: All the fruits (except bananas) and vegetables (except potatoes) you want.Day 4: Up to 8 bananas and all the skim milk you want. This day is intended to reduce your desire for sweets.Day 5: This is an odd day for a diet. You must eat 6 tomatoes. Also, you can have 10 to 20 ounces of beef.Day 6: All the beef you want plus vegetables excluding potatoes.Day 7: (The final day). Stuff yourself with brown rice, fruit juices and vegetables. You should eat the soup at least once on this day, even if you are quite tired of it.How to lose pounds in a week on this diet is to follow the plan. The real trick may not be so much in the combination of foods but in the fact that you are unlikely to eat more than 1000 calories a day. However, if you deviate from the plan, you are likely to eat more than the 1000 calories, so stick to it.Also, you should know that it is impossible to be hungry on this diet so long as you eat the soup. You can have unlimited amounts of soup on this plan.It's not a good idea to do this diet indefinitely. If you want to continue with it, try a one week on, one week off strategy.So, that's how to lose pounds in a week.

Hits: 0If you want to lose pounds in a week, I recommend the Cabbage Soup diet. However, you should check with your Doctor or Health Professional first. This is a program where you can have unlimited bowls of cabbage soup, so you should never be hungry. Each day also brings a specific combination of foods to add variety in the diet. You should be able to shed 5 to 7 pounds when you lose pounds in a week with the Cabbage Soup diet. As the base, you […]

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Lose Weight In One Week

There are several diets aimed to help you lose weight in one week, and many of them could turn out to be quite an expensive weight loss regime, but in my opinion, there is one main diet if you are seriously looking to lose weight in one week: the Cabbage Soup Diet.The Cabbage Soup Diet is a popular diet aimed at getting you to lose weight in one week as it is a low-fat and high-fiber diet and would therefore not be suitable if you are looking to lose weight over a long period of time.The good thing about the Cabbage Soup Diet is that it is proven to actually help you lose weight in one week and in addition, it will give you a good start for a long term diet; the downside is that most people feel the soup is quite tasteless and there have been reports of people feeling quite weak at some points during this diet. However, most of them have found it well worth it as it will last only for a week.To lose weight in one week is a good motivation to start off, and it is also possible to keep the weight off with a well planned diet plan. Unlike with a normal diet which you might find difficult to be motivated by since it will take a long time to lose one pound, a diet like the Cabbage Soup diet will be excellent as you will see immediate results.Following the Cabbage Soup diet with the aim to lose weight in one week requires commitment if you want to see results. It is important that you drink enough water everyday-at least four glasses and you could also make use of a good multivitamin tablet to help keep you healthy. You need to make sure not to starve yourself at any point during the seven day diet; if you feel hungry, don't keep yourself from eating soup, you could eat as much soup as you like to keep that feeling at bay. Perhaps you could even add different spices and seasoning to your Cabbage soup each day, to make it varied and interesting.There are several other tips in order to lose weight in one week, without the help of a diet. Some of these include taking a quick 30 minute walk each day, drinking a lot of water, making sure to have a healthy breakfast followed by balanced meals at lunch and dinner and not missing any meals.

Hits: 0There are several diets aimed to help you lose weight in one week, and many of them could turn out to be quite an expensive weight loss regime, but in my opinion, there is one main diet if you are seriously looking to lose weight in one week: the Cabbage Soup Diet. The Cabbage Soup Diet is a popular diet aimed at getting you to lose weight in one week as it is a low-fat and high-fiber diet and would therefore not be suitable if you […]

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